A gentle and therapeutic program of yoga techniques designed to enhance the natural development. Students with special needs, Down Syndrome, Cerebral Palsy, Microcephaly, Autism and other developmental disabilities; also effective in the treatment of ADD,…
This class is designed to help students 30 pounds or more over ideal body weight feel beautiful and confident in their own skin. No longer do you need to feel self conscious and limited. You…
Warriors at Peace Discover Yoga’s ability to soothe and repair war torn minds and spirits. This is an alternative therapy to help veterans deal with combat stress and the physical pain that’s sometimes a memento…
1. Stress Relief Yoga reduces the physical effects of stress on the body. By encouraging relaxation, yoga helps to lower the levels of the stress hormone, cortisol. Related benefits include lowering blood pressure and heart…
No time for a workout? At an opportune time, before, during or after work, I will come on-site to your place of business to teach a corporate sponsored (or individual group of co-workers) yoga session. …
This class may be tailored to fit the specific needs of any type of sport, individual or team, including running, tennis, football, basketball, etc. A precise class designed to develop strength, build endurance, improve performance…
