Rachael

Yoga class with Rhonda is a highlight of my week! She’s knowledgeable about body alignment to keep you safe and get the most out of the poses. She sequences the class so that you can challenge yourself with a new pose, while also offering modifications for those with physical limitations. Rhonda is open to questions and suggestions for trying new things in class. Thanks for being a resource to small-town┬áHudson! ­čÖé