Here and Now is Where Yoga Begins.

Now is the time to explore the practice and yoga and learn how it can benefit your health and well being. Rhonda’s Everybody’s Yoga is just that: Yoga for Every Body. It doesn’t matter where you are today, but where you can be tomorrow by adding yoga into your life.

Yogi Rhonda offers classes to all students, ranging from tots to seniors, making yoga available to all ages, genders and races. Classes are designed by applying the concept of “Honoring the Body.” Each student is encouraged to come to the mat where they are at in their practice. By applying this concept, beginners and advanced students can perform at their own level in most group classes. Instructions offer both modifications and advanced moves thus creating a strong, safe, well-rounded and accessible practice. Keep in mind – there is no competition in yoga.

Yogi Rhonda teaches a combination of traditional styles: Integral, Hatha, and Vinyasa, with a hint of kundalini and restorative. These traditional styles of yoga incorporate Asana (poses or postures,) Pranayana (regulated breathing,) and meditation (Dhana & Dhyana) to create an atmosphere that balances the mind, body and spirit.

 


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Private and corporate classes are also available.
Please call 517-439-9357 for more information.

Gift Certificates are Available!
Contact Yogi Rhonda for more information.

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Testimonials

I turned to yoga when I injured my back. Yogi Rhonda was excellent in teaching me how to modify the poses until I regained my strength and flexibility. By continuing my practice with Yogi Rhonda, I keep my back pain at a minimum and continue to strengthen my entire body.
Vinyasa Yoga Student
Husband and I have been with Rhonda a number of years. Every class is a blessing!
Veronica
Consistently a great class! Yogi Rhonda keeps it interesting and fun. I feel great after and much more ready to face the world.
Judy
I had been sick for 8 years prior to joining Yogi Rhonda’s class. I had lost most of my muscle mass and needed to do something to get stronger. My massage therapist suggested yoga. I had never been but my wife had been trying to get me to go for a long time. I have been going to Rhonda’s class now for 2 years and I have gained muscles and flexibility. She is very helpful showing the class how to do the many poses and telling us what parts of the body they help. Thanks Yogi Rhonda!
Phil
Yoga class with Rhonda is a highlight of my week! She’s knowledgeable about body alignment to keep you safe and get the most out of the poses. She sequences the class so that you can challenge yourself with a new pose, while also offering modifications for those with physical limitations. Rhonda is open to questions and suggestions for trying new things in class. Thanks for being a resource to small-town Hudson! 🙂
Rachael
I have been following Yogi Rhonda around for a couple years now and I am never disappointed. I look forward to it every week!
Martha
Fantastic! Yoga helps health and Rhonda makes it fun.
Lynda
This is my first venture into yoga, and I love it and love Rhonda’s teaching style. The class is relaxed and always fun. Everyone practices at their own level, but Rhonda encourages pushing our comfort zone. I look forward to every class!
Mary Kay
I’ve done yoga for many years… love yoga… love Rhonda!
Tamyra
Simply the best- I was a bit apprehensive at first- but thought it would be good exercise for my wife’s up coming hip replacement so I went to support her- I found after just a few weeks of going once a week- better balance, more core strength and less back pain, my wife is now better prepared for surgery! I will continue to go while she is in recovery and then my wife and I will probably become lifetime yoga followers
Richard